Coaching can help you clarify your values and current priorities in life. These can be related to your career, wellness, relationships, or community involvement. Using principles of counseling psychology, I help individuals identify their goals and the challenges to reaching those goals. Then we problem-solve together to remove the barriers for taking the next steps on your life journey. Having a coach provide regular and ongoing support can help you stay on track to reaching your goals. This does not mean that coaching is entirely task-oriented; I can also help you understand and appreciate your process more fully. It also can be helpful when you have someone remind you all that you have accomplished already.


  • Career coaching, professional development
  • Health and wellness – physical and emotional well-being
  • Work-life balance


People seek out coaching when they are feeling stuck or feeling like they’re at a crossroads in life. For instance,

  • You may be working at the same company or in the same position you’ve been in for several years and can’t imagine doing it for another 10 or 20 years.
  • Your children are at a different developmental stage, and now your time and energy level have changed (either up or down).
  • You feel like your life is an never ending to-do list, and you want to feel more present and experience life more fully.
  • You want to contribute to making the world a better place and want to figure out how to do so given your lifestyle and life circumstances.

If you aren’t sure what your goals are yet, I provide guided exploration to help you discover what is currently missing in your life that leaves you feeling unsatisfied.


Initial coaching sessions are 50 minutes; subsequent check-in sessions are 30 minutes. I will collaborate with you to decide what best fits your needs. In-person appointments are available in Menlo Park, CA. Online video sessions (secure link) are available for clients in California.

Schedule an appointment (new clients)

Contact me for a free 15-minute consultation to see if coaching is the next step for you: